Start slow

Building up your tan gradually will give you a darker tan that lasts longer.

Use Tanning lotions (accelerators/intensifiers)

These contain ingredients like hemp to speed up the tanning process while intensively moisturising your skin.

Exfoliate regularly 

Exfoliating before tanning will remove dead skin cells, making your tan more even and longer.

Exercise

Exercising before tanning increases your blood flow to the skin, stimulating the production of melanin and speeding up the tanning process.

Stay hydrated

Hydrated skin exfoliates slower so to make your tan last longer drink plenty of water and moisturise regularly.